1960-64 – Kennylands Boarding School, Reading, Berks, England.
1964-65 – Hornchurch College, Ardleigh Green, Essex, England.
General Certificate of Education – English, Commerce & Mathematics.
Royal Society of Arts:
Business & Office Studies,
English & General Studies,
Clerical Business Calculations & Commerce.
1983 – University of Victoria – Child Care 460.
1989 – Registered Clinical Counsellor, B.C. Ass. of Clinical Counsellors.
1993 – Bachelor of Science degree in Health & Human Services,
Columbia Pacific University.
1965-76 – Stockbroking firms of Astaire & Co., LeMare, Martin
& Co, Spencer Thornton & Co., London, England.
1976-77 – Inter-City Investigations, Private Investigator, (London, UK)
1978-80 – Manager, Cherry Grove Motel, Oliver, B.C.
1980-89 – Child Care Worker, Community Resources
Society, Penticton, B.C.
1998-03 – Justice of the Peace, Penticton, B.C.
1989-2023 – Counsellor, Pathways Addictions Centre, Penticton, B.C.
2023 – Wild Mountain Clinical Counselling – Present
Interior Running Ass. Award 1984
Citizen of the Year 1987 – Penticton & District Jaycees
Ken Geary Founders Award 1987 – Ironman Canada
Good Citizen Award – Downtown Rotary Club
Best Local Male Athlete 2000 – 97 Magic FM
Sports Leadership Award 2001 – City of Penticton
President’s Award 2004 – Sport BC
Frontrunners Walk of Fame 2010 – Victoria
Athletics BC Hall of Fame inductee 2012
Community Sport Hero – Sport BC/Kidsport 2018
Lifetime Achievement award – Triathlon BC 2019
Writer of the official Ironman Canada race song:
Developed and managed Chamber of Commerce Job Entry programs.
Creator of the Ironman Canada Board Game.
ORIGINATOR, DIRECTOR, BOARD MEMBER:
Peach Classic Triathlon, Penticton Pounders Running Club, Skaha Lake Ultra Swim, Penticton Junior Triathlon, Blossom `10` Miler, Ironman Canada, Ultraman Canada.
TV COMMENTATOR for CBC, TSN, CTV, ESPN, Rogers Sportsnet, Shaw Cable:
World Triathlon Championships from 1988-1994, Ironman Canada, Nice Triathlon, B.C Winter and Summer Games, Vancouver International Triathlon, Vancouver Marathon, Victoria International Triathlon, St. Croix Triathlon, Texas Hill Country Triathlon, Kananaskis Relay, National 10km road race Championships, Canadian National Triathlon Championships, Vancouver Sun Run, Toronto Waterfront Marathon, Vancouver Int. Half Iron Triathlon.
1994 Commonwealth Games (Swimming, Road Cycling and Race-Walks), 1999 Pan American Games, Ironman Canada, Ironman New Zealand, Peach Classic Triathlon, Victoria Half Ironman, Vancouver Int. Half Iron, Great White North Half Ironman, Apple Classic Triathlon, Victoria Int. Triathlon, Vancouver Triathlon, North Shore Triathlon, Echo Valley Half Ironman, Oliver Half Ironman, Desert Half Ironman- Osoyoos, Sylvan Lake Half Ironman, Shawnigan Lake Half Ironman, Sooke Half Ironman, Prestige Half Ironman (Cranbrook), Ultraman Canada, Ultra Canada 520K, Ultraman World Champs (Hawaii), Ultraman UK (Wales), Ultra Challenge UK, Ultraman Florida, Ultraman Australia, UCES Ultra Challenge (Spain), Ultraman Arizona, Grand Columbian Half and Full Ironman, Penticton Junior Triathlon, Summerland Sprint Triathlon, Walnut Grove Sprint Triathlon, Wasa Lake Triathlon, Cap Tex Tri (Austin, TX), Texas Hill Country Triathlon, U.S. Olympic Triathlon Trials (Bellingham,WA), Okanagan International Marathon, Vancouver International Marathon, Royal Victoria Marathon, Peach City Marathon, NB Fall Classic, Calgary Marathon, Banff Marathon, Blossom 10 miler, Scotiabank Vancouver Half Marathon, World Triathlon Championships (Kelowna 1988, New Zealand 1994, Vancouver 2008), 1991 Hawaiian Ironman World Championships, World Police & Fire Games (1989, 1997 and 2009 - Triathlon, Mountain Biking, Hill Climb, Cycling Road Race, Open Water Swimming, Half Marathon), National & Provincial Cross-Country Running Championships, Canmore Challenge Trail Races, National Cross-Country Skiing Championships, World Cup Cross-Country Skiing (Silver Star Mtn), Masters World Cup X-C (Sovereign Lake), Cariboo 50km Cross-Country Ski Marathon, Larch Hills Loppet, NorAm Canada Cup/Junior World Trials X-C Ski, Nickel Plate Loppet, BC Cup Loppet, Kamloops Spoke/Overlander X-C, NorAm/BC Cup Biathlon, Sovereign Lake Cross-Country Ski Loppet, Kelowna Apple Loppet, Ullers Winter Triathlon, National Mountain Bike Championships (Apex Mtn.), Vancouver Sun Run, Victoria TC 10kms, Richmond Flatlands 10kms, Lethbridge Moonlight Runs, 2010 World Masters Track & Field (Cross-Country and Race Walk), Kajaks Track & Field Meets, Grouse Grind, Seek the Peak, Haney - Harrison Relay and Solo, James Cunningham Seawall run, Langley Historic Half Marathon, B.C. Distance Swimming Championships, Blazing Saddles Criterium, Giro di Burnaby Criterium, JCI Discovery Challenge, Peachland 5/10kms, Steveston Sockeye Spin Criterium, Bike Barn 10kms, Feed the Valley 5kms, Banff Triathlon, Campbell Mountain cross-country run, Summerland cross-country run, Test of Humanity Mountain Bike, Whistler 50 Relay & Solo, Portland Triathlon, Vernon Xterra, Aboriginal Day 5kms, P'ayakentsut x-c ski (Whistler Olympic Park), Axel Merckx Granfondo, Surrey Int. World Music Marathon, Steve King Classic 100kms Relay and Solo, Terry Fox run, Alamo RunFest, Lavaman Keauhou Triathlon, Challenge Roth, Challenge Penticton, Challenge St. Andrews, St. Patrick's Day 5kms, Saskatoon Triathlon, Penticton Indoor Triathlon, Okanagan Falls Kids of Steel Triathlon, the Elevator Solo & Relay, Giants Head Grind, Cdn Nats Aquathlon champs, Cdn Nats Duathlon champs, Cdn Nats Cross Tri champs, Cdn Nat Long Course Triathlon champs, ITU World Long Course Triathlon Champs, ITU World Cross Tri Champs, ITU World Sprint Duathlon Champs, ITU World Standard Duathlon Champs, ITU World Aquathlon Champs, ITU World Aquabike Champs, Passo Apex Hill Climb, Super League Triathlon & Half Iron, Melissa's Road Race, Okanagan 24hrs Mtn Bike.
School – Track & Field, Cross-Country Running, Football, Cricket, Gymnastics, Archery.
RACE-WALKING:
- Member of the Stock Exchange Airollo- Chiasso (Switzerland) relay team
- 2nd, London – Brighton 53miles (twice)
- 1st U.S. 50 mile Championships,
- 4th Flers, France (5 hour race)
- Centurion (race-walked 100 miles in under 24 hours) on British team.
- 1st BC Seniors Games 5kms/10kms
RUNNING:
- 1979 4th U.S. 50miles Champs (Canadian record)
- 1981 Marathon best 2:36:54
- 1983 50miles best 5:36:23
- 1983 50kms best 3:17:11
- 1984 Winner Lake Chelan Marathon
- 1985 2nd Canadian National 50miles Champs
- 1985 Great Walk - Gold River – Tahsis (64km) course record 4:30 (won event three times)
- 1987/88 Two time winner of Hawaiian Ironman Precurser Marathon - course record 2:37:58
- 1989 Western States 100 miles finisher
- 1989 1st master Seattle Marathon
- Four time age group winner at Couer D`Alene Marathon
- 1995 Six Canadian National age group records
- 1996 Winner - Kettle Valley 50kms
- 1997 BC Marathon Champion
- 1997 Winner - Kamloops `Walk in the Park` 50kms (new course record)
- 1997 Winner of inaugural Haney to Harrison 100kms
- 1995-97 Member of Canadian National 100kms team.
- 1999 Winner - inaugural Brass Monkey 50kms
- 1999 3rd overall Peach City Marathon
- 1999 4th overall Couer D`Alene Marathon
- 1999 7th Masters - Comrades Marathon (56 miles) South Africa
- 2001 5th overall Peach City Marathon
- 2001 3rd overall Couer D`Alene Marathon
- 2001 2nd overall The Great Walk (64kms)
- 2001 2nd overall Salmon Arm 50kms
- 2001 4th overall Badwater Death Valley run (135miles)
TRIATHLON:
- 1984 6th Ironman Canada - 2nd age
- 1989 48th Ironman Canada - 5th age
- 1994 2nd Ultraman Canada (12km swim, 200 mile bike, 52.4 mile run) - 1st age
- 1999 206th Ironman Canada - 5th age
COACH to Fred Johnson, who won Gold in the 400m and Silver in the Mile at the Special Olympics World Games, Baton Rouge, LA.
FOUNDER:
TRI-FIT International Sports Corp. (1983)
Publisher of TRI-FIT Quarterly, a national triathlon magazine (1983-86).
BacKing Events & Sports Team (BEST) www.backingevents.com
DESIGNER:
TRI-FIT fanny packs and sports bags.
TITLE (workshop) | YEAR |
---|---|
BC Chiropractors Association Convention | 1990 |
Okanagan Pharmacy Update | 1990 |
Ministry of Social Services – Co-Dependency | 1990 |
Attitudinal Healing Group – seven weekly sessions | 1991 |
Community Resources Society – Ritual Abuse/Multiple Personality Disorder | 1991 |
Sexual Abuse Survivors Support You – six weekly sessions | 1991 |
4H Youth – Youth & Addiction | 1991 |
South Okanagan Dental Assistants Association | 1991 |
Exploring the Road Less Travelled – 12 weekly sessions | 1992 |
Adult Children of Alcoholics – Serenity `92 – Anger Management | 1992 |
Addictions Education Series – Relationships | 1992 |
Addictions Education Series - Its Effects on Children | 1992 |
Canadian Parks & Recreation Ass. Annual Conference | 1992 |
Anger Management (Public Invitation) | 1992 |
Addictions Educational Therapy Group – six weekly sessions | 1992 |
Facilitating Anger Management Groups – Training for Trainers | 1992 |
Attitudinal Healing | 1993 |
Anger Management – Alcohol & Drug Counsellors | 1993 |
Thompson/Okanagan Alcohol & Drug Clinical Advisory Committee | 1994 |
Callahan Technique - Clinical Committee Peer Counsellors | 1994 |
Okanagan Hockey School – Steroid Use | 1994 |
Ministry of Social Services – Applied Kinesiology/Bioenergetics | 1994 |
Community Resources – Panel on Children and TV | 1994 |
UBC re-BC Triathlon Ass. – Applied Kinesiology and its Applications | 1995 |
Kelowna Running Club – Applied Kinesiology and its Applications | 1995 |
Univ. of Calgary Triathlon Club – Imagery/Visualisation and Applied Kinesiology | 1995 |
Women`s Sexual Abuse Group – four weekly sessions | 1995 |
Anger – People with Disabilities Peer Counselling Program | 1996 |
Confronting the Paradox – Treatment Trends to the Year 2000 | 1996 |
Adult Children of Alcoholics – Challenging the Belief Systems that Control Us | 1996 |
Anger Releasing Techniques – Desert Rose Society of Peer Counsellors | 1996 |
Quit Smoking Group – Nature of Addictions, Triggers ,Solutions and Relapse Prevention | 1996 |
Quit Smoking Group – Releasing frozen feelings using Tapas Acupressure Technique | 1996 |
The Pro Sports Club (Bellevue,WA)- Human Performance and Energy Systems | 1997 |
Crisis Line Volunteers – Addictions | 1997 |
Challenging the Belief Systems – Penticton General Hospital Wellness Conference | 1997 |
Confronting the Paradox – Energy Processing Techniques. Penticton Retirement Centre Staff | 1997 |
You Have To Have Heart – South Okanagan Underwriters Ass., Penticton | 1998 |
Recovery & Feelings – Penticton Indian Band | 1998 |
Performance Enhancing Techniques – Lethbridge Community College, Alberta | 1998 |
Anger & Good Grief – Penticton Indian Band | 1998 |
Relapse Prevention & Relaxation - Penticton Indian Band | 1998 |
Coping With Organizational Change – Penticton Forest District, Ministry of Forests | 1998 |
Confronting the Paradox - Professional University Women`s Group, Penticton. | 1998 |
Coping With Market Fluctuations – stressbusters – Coldwell Banker Realty (Penticton) | 1998 |
Performance & Motivation – Penticton Triathlon Club | 1999 |
A.C.O.A. - The Issue of Co-Dependency - Penticton | 1999 |
Body/Mind Connection - Innovations for Change Conference - Kelowna | 1999 |
Recovery & Feeling - Penticton Indian Band | 1999 |
Performance Psychology - McNicholl Park School | 1999 |
Anger & Good Grief - Penticton Indian Band | 1999 |
The Comrades Experience - Kelowna Running Club | 2000 |
Using Your Mind to Improve Your Running - The Run Inn, Vancouver | 2000 |
Accelerated Information Processing Techniques - Kelowna (2 days) | 2000 |
The Marathon - Mind/Body - Motivation - Penticton | 2000 |
Alcohol & Drug Services - Crisis Line Volunteers - Penticton | 2000 |
Support Development - Career Facilitator Cert., Okanagan University College - Penticton | 2000 |
Marathon Seminar - Imax Theatre, Calgary, Alberta | 2001 |
Iron Spirit Triathlon Training Camp - Penticton | 2001 |
Alcohol & Drug Services - Crisis Line Volunteers - Penticton | 2001 |
The Badwater Death Valley Run Experience - Canwi Sports Camp, Penticton | 2001 |
The Ultra Challenge - Victoria, BC | 2001 |
Facing the Challenge of Change - Investors Group - Penticton | 2001 |
Self-Harm, Self-Sabotage & Rational Recovery - Kelowna, BC | 2001 |
The Death Valley Run - Kelowna, BC | 2002 |
Training for the Long Run - Penticton Triathlon Club | 2002 |
The Death Valley Run - KalRats Tri Club, Vernon, BC | 2002 |
Motivation - Orca Swim Club, Summerland, BC | 2002 |
Test Anxiety - McNicoll Secondary School, Penticton | 2002 |
Marathon Preparation - Penticton Community Centre | 2002 |
Sports Psychology - Iron Spirit Triathlon Training Camp, Penticton | 2002 |
Tri 1 Training camp - Running & Performance - Penticton | 2002 |
Sports Psychology - Impact Multisport - Penticton | 2002 |
Mental Motivation - Canwi Multisport Triathlon Camp - Penticton | 2002 |
Alcohol & Drug Services - Crisis Line Volunteers - Penticton | 2002 |
Tourism Marketing - BCIT, School of Business - Penticton | 2002 |
Energy Healing Techniques - Healing Touch Group - Penticton | 2002 |
Goal-setting and Mental Gymnastics - The Run Club, Kamloops, BC | 2002 |
Attitude & Energy - Penticton Panthers Hockey Team | 2003 |
Attitude is everything - Impact Triathlon Club | 2003 |
OUC Literacy Program - Team Building - Naramata, BC | 2003 |
Attitude Training - Iron Spirit Triathlon Training Camp - Penticton | 2003 |
Energy Healing Techniques - Mental Health Workers - Penticton | 2003 |
Surfing the Urge - Men`s DEW program - Penticton | 2003 |
Alcohol & Drug Services - Crisis Line volunteers - Penticton, BC | 2004 |
Energy Psychology Techniques - Men`s DEW Program, Penticton, BC | 2004 |
Rapid Recovery - Okanagan Books, Penticton, BC | 2004 |
Attitude is Everything - Kelowna Running Club | 2004 |
Sun Run Clinic - Penticton, BC | 2004 |
Hypnotherapy and Guided Imagery - Ministry of Children & Family - Penticton, BC | 2004 |
Energy & Attitude - Aerobic Power Training Systems - Penticton, BC | 2004 |
Addictions & Energy Psychology - OUC Faculty - Cathedral Lakes, Keremeos, BC | 2004 |
The Outer Limits - IronSpirit Tri Camp, Penticton, BC | 2004 |
Maximising Energy Resources - Tri 1 Training Camp - Penticton, BC | 2004 |
Mental Training & Motivation - Canwi Multi Sport Coaching - Penticton, BC | 2004 |
Rapid Recovery - Coaches Breakfast - Penticton, BC | 2004 |
Rapid Recovery - Authors Breakfast - Victoria, BC | 2004 |
Goal-setting, Attitude & Energy - The Run Club - Kamloops, BC | 2004 |
Relaxation and Healing - Stroke Recovery Group - Penticton, BC | 2005 |
Sun Run Clinic - Penticton, BC | 2005 |
Acupressure Points and Anxiety - Stroke Recovery Group - Penticton, BC | 2005 |
Hydration and Electrolytes and Testing - TRI 1 Training Camp - Oliver, BC | 2005 |
Supplements and Energy Systems - TRI 1 Training Camp - Penticton, BC | 2005 |
Attitude and Energy Testing - Canwi Multisport Coaching - Penticton, BC | 2005 |
Author's Breakfast - Running in the Zone - Victoria, BC | 2005 |
Community Forum on Drugs - OUC Campus, Penticton, BC | 2005 |
Running in the Zone - Starting Block, Vernon, BC | 2005 |
Crystal Meth Public Education Forum - Summerland, BC | 2006 |
Sports Tourism - Mortgage Insurance Ass. of BC - Penticton, BC | 2006 |
Sports Tourism - Women in Businesss - Penticton, BC | 2006 |
Running Strategies - TRI 1 Training Camp - Penticton, BC | 2006 |
Mental Training & Motivation - Canwi Multisport Training Camp - Penticton, BC | 2006 |
Attitude & Energy - BCPRA, Vernon, BC | 2006 |
Addiction, Depression & Anxiety - First Nations Conference, Vancouver, BC | 2006 |
Life is a Highway - Stress and its effects - Penticton, BC | 2006 |
Positive Parenting re Alcohol & Drugs - Princess Margaret School, Penticton | 2006 |
Attitude & Motivation - Van City Business Banking - Harrison Hot Springs, BC | 2007 |
Penticton's Road to Fitness - Penticton Library Auditorium | 2007 |
Impact Multi-Sport Tri Camp w. Tom Evans - Penticton | 2007 |
Sun Run Clinic - Penticton | 2007 |
Peach City Half Marathon Clinic - Penticton | 2007 |
Attitude & Action + Keynote address - Honouring Your Health Conference, Vancouver, BC | 2007 |
Sports Performance - Dan Proulx's Tri Camp, Penticton, BC | 2007 |
Critical Speed Tri Camp, Penticton, BC | 2007 |
Energy, Visualisation and Installation - Tri1 Training Camp - Penticton | 2007 |
Attitude, Energy, Visualisation and Installation - Canwi Triathlon Camp - Penticton | 2007 |
Body, Mind & Spirit - w. Simon Whitfield/Lauren Groves/Dr. Rob Hasegawa-Victoria, BC | 2007 |
Healing Energy Techniques - Healing Touch Group - Penticton, BC | 2007 |
The Death Valley Ultra Experience - Penticton Pounders and Triathlon Club | 2007 |
Energy Healing Techniques - Satsang Meditation Group - Penticton | 2008 |
Enhanced Performance Techniques - IronSpirit Training Camp - Penticton | 2008 |
Energy & Visualisation - Tri 1 Training Camp - Penticton | 2008 |
Avoiding Self-Sabotage and Increasing Energy - Canwi Triathlon Training Camp - Penticton | 2008 |
Attitude and Thriving - Penticton Seniors Symposium | 2008 |
Energy & Attitude - Strathcona Tri Club, Campbell River, BC | 2008 |
Walk This Way - Sportmed Lifestyle Walking program, Penticton, BC | 2009 |
Mind/Body Connections and Sports Applications - TRI 1 Tri Camp, Penticton, BC | 2009 |
Negative Core Beliefs - Mind Movies - Canwi Tri Training Camp, Penticton, BC | 2009 |
Marathon Mania w. Rod Dixon, Dick Beardsley & Bruce Deacon - Victoria, BC | 2009 |
Placebo vs. Nocebo - Interior Health Wellness - Penticton, BC | 2009 |
Inspiration from My Favourite Finishes - Runners Soul Marathon Clinic, Lethbridge, Alberta | 2010 |
Energy Medicine - BC Aboriginal Diabetes Conference - Penticton, BC | 2010 |
Spontaneous Evolution & Adapting to Change - RDOS, Penticton, BC | 2010 |
Energy Medicine, Forgiveness, Reconciliation & Thriving. Philosopher's Cafe, Kelowna | 2010 |
Favourite Finishes + Elite Runner Panel, Vancouver, BC | 2010 |
Energy & Visualisation Techniques - CMS Training Camp - Penticton, BC | 2010 |
Inspiration from My Favourite Finishes - Kamloops Tri Club, BC | 2010 |
Canada's only female Boston Marathon winner - w. Jacqueline Gareau - Victoria | 2010 |
Sun Run clinic - Penticton, BC | 2011 |
Psychological States & Performance - PT Performance - Penticton, BC | 2011 |
GoodLife Fitness - w. Kathrine Switzer and Bart Yasso - Victoria, BC | 2011 |
The Issue of Forgiveness - Honouring Our Warriors - Penticton Indian Band | 2011 |
Anxiety, Fears and Phobias - three weekly group sessions - Pathways, Penticton, BC | 2011 |
My Favourite Finishes - OUC Campus, Penticton, BC | 2012 |
Moderator - AMR Public Forum. Cleland Theatre, Penticton, BC | 2012 |
Attitude & the Palace of Possibilities - MS Chapter - Penticton, BC | 2012 |
Sun Run Clinic - Penticton, BC | 2012 |
Attitude & Energy for Performance - Pinnacle Elite Athlete Camp - Oliver, BC | 2012 |
Attitude = Experience. Focusing on what works. Elitewave Tri Training Camp - Penticton, BC | 2012 |
Championing for the Self - TriStars Training Camp - OK Falls, BC | 2012 |
Keynote Opening/Introduction - IronSpirit Training Camp - Penticton, BC | 2012 |
Adaptation & Attitude - SFU, Surrey, BC | 2012 |
GoodLife Fitness - w. Hilary Stellingwerff, Tara Whitten & Simon Whitfield - Victoria, BC | 2012 |
Attitude & Choices - Healthy Living Fair - Penticton , BC | 2013 |
Foundational Clinical Skills & Tools - CAP Program - Penticton, BC | 2013 |
Effectiveness is the Measure of Truth - Arthritis Society - Kelowna, BC | 2013 |
Challenge Penticton - Rotary Club - Penticton, BC | 2013 |
Psychiatry & Addictions - CAP Program - Penticton, BC | 2013 |
Changing Lenses - Global Emotional Awakening Telesummit - online | 2014 |
Great Strides by Elite Female Runners - w. Cindy Rhodes, Catrin Jones & Hilary Stellingwerff - Victoria, BC | 2014 |
EFT & Other Therapeutic Modalities - Kelowna, BC | 2014 |
Allure of the Ultra - w. Rich Benyo, Rhonda Provost, Matt Cecil, Lori Herron & Myke LaBelle - Victoria, BC | 2015 |
PTSD: Cleaning & Clearing Shock & Trauma - Udemy on-line training course | 2016 |
Sun Run Clinic - Penticton, B.C. | 2016 |
Attitudes, Inspirations & Possibilities - Vernon, BC | 2016 |
12 Steps to Authenticity - Udemy on-line training course | 2016 |
Harm Reduction - Panel w. Mike Mai, Dr. Haley Oliver and Kathy Smith - UBCO, Penticton | 2017 |
Athletics & Announcing - Okanagan Rotary Club - Penticton, BC | 2017 |
Over the Influence - Substance-Affected group - 4 weekly sessions w. Mike Mai | 2017 |
Boundaries in Addictions & Recovery - Okanagan College, Penticton | 2017 |
Panel discussion - w. Ryan Cochrane, Catrin Jones, Evan Dunfee & Melanie McQuaid - Victoria, BC | 2018 |
Early Recovery group - Pathways Addictions Resource Centre - Penticton, BC | 2018 |
Addiction, Anxiety, Depression & Trauma - Udemy on-line training course | 2018 |
PTSD & Existentialism - 5x weekly sessions - Pathways Addictions Resource Centre - Penticton, BC | 2019 |
The Practice of Ho'oponopono - w. Mindy Kollman - Penticton, BC | 2019 |
Acceptance & Commitment - Pathways Addictions Resource Centre, Penticton, BC | 2019 |
Surviving to Thriving - Pathways Addictions Resource Centre, Penticton, BC | 2019 |
Response-Ability - Pathways Addictions Resource Centre, Penticton, BC | 2020 |
Finding Freedom from Shock & Trauma - Listenable online audio program | 2020 |
Addiction: A Matter of Substance and Process - Listenable online audio program | 2020 |
Seeking Authenticity - Listenable online audio program | 2020 |
PTSD: Collapsing the Impact of Shock & Trauma - Naturally Learn on-line instruction | 2020 |
The Steps to Authenticity - Naturally Learn on-line instruction | 2020 |
Addiction, Anxiety, Depression & Trauma - Naturally Learn on-line instruction | 2020 |
Victoria Marathon virtual panel w. Jacqueline Gareau, Bart Yasso and Rob Reid - online | 2020 |
From Surviving to Thriving - Foster Parents Appreciation month - online | 2020 |
On Addiction - One Education on-line instruction | 2021 |
Finding Authenticity - One Education on-line instruction | 2021 |
Dealing with PTSD - One Education on-line instruction | 2021 |
The Impact of I.H.'s Plan to Move Services In-House - Rotary Club of Penticton Sunrise | 2021 |
How to Achieve a Flow State in Performance - Shangrila Rendon (Feisty Fox Coaching) - Podcast | 2021 |
Pathways Services & The I.H. Repatriation of Funds - Penticton Rotary Club | 2021 |
The Current Status of the Pathways Addictions Resource Centre - Summerland Rotary Club | 2021 |
Announcing & Addictions - Longevity Advantage podcast with Scott Fulton | 2021 |
Living the Warrior Code - the movie online w. Scott McDermott | 2021 |
Finding the Authentic Self - Uplyrn on-line instruction | 2021 |
PTSD - How to Process Shock & Trauma - Uplyrn on-line instruction | 2021 |
Addiction Services for the Shelterless - Penticton Rotary Club | 2021 |
The Detachment Technique for First Responders - Penticton, BC | 2021 |
Children & Youth: Depression, Distress & Trauma online training program w. Alicia Totten & Tammy Semple | 2021 |
The Nature of Addiction w. Judge G. Koturbash and Nicole O. - TRU Law Students | 2022 |
Adaptation, Attitude & Thriving - BCWGA - Keynote Address | 2022 |
BC Economic Summit - The 'Wow' Factor - Penticton, BC | 2023 |
So who cares you might well ask – It is more of a way for me to make sure my friends, acquaintances, race directors, workshop attendees, or those just kind enough to wish me well can know where I`ll be or where they can visit me.
2020 EVENTS
Jan 25th - R. K-S. Cross-Country Ski Loppet (Salmon Arm, BC) www.skilarchhills.ca
Feb 14-16th - Ultraman Florida (Orlando, FL) www.ultramanflorida.com
Mar 14th - St. Patricks 5kms (Vancouver, BC) www.stpatricks5k.com
Mar 27-29th Ultraman Arizona (Phoenix, AZ) www.ultramanarizona.com
Apr 5th - Oliver 10kms (Oliver, BC) www.interiorrunning.ca
Apr 19th - Vancouver Sun Run (Vancouver, BC) www.vancouversun.com/sunrun/
Apr 26th - TC 10kms (Victoria,BC) www.tc10k.ca
May 3rd - BMO Vancouver International Marathon (Vancouver, BC) www.bmovanmarathon.ca
May 9-11th - Ultraman Australia (Noosa, Australia) www.ultramanoz.com
May 16th - Giants Head Grind - Chris Walker memorial run (Summerland, BC) www.giantsheadgrind.com
May 31st - Scotiabank Calgary Marathon (Calgary, Alta) www.calgarymarathon.com
Jun 6th - Oliver Wine Country of Canada Sprint/Olympic triathlons (Oliver, BC) www.dynamicraceevents.com
Jun 7th - Oliver Half Iron Triathlon - BC Champs (Oliver, BC) www.dynamicraceevents.com
Jun 13th - Gericks' Wasa Lake TRIKIDS (Wasa Lake, BC) www.rmevents.com
Jun 14th - Gericks' Wasa Lake Triathlon Oly & Spr. (Wasa Lake, BC) www.rmevents.com
Jun 20th - McLennan's Grit 12hr Ultra Trail Run & Relay (Summerland, BC) https://ultrasignup.com/register.aspx?did=70391
Jun 21st - Banff Marathon (Banff, Alta) www.banffmarathon.com/
Jun 27th - OK Falls Kids of Steel Triathlon (Okanagan Falls, BC) www.okfallsjrtri.com
Jun 28th - Scotiabank Vancouver Half Marathon (Vancouver, BC) www.vancouverhalf.com
Jul 1st - Peachland Beach Run 5/10kms (Peachland, BC) www.peachlandbeachrun.ca
Jul 5th - Great White North Triathlon (Stony Plain, Alta) www.platinumracing.ca
Jul 9th - Giro di Burnaby (Burnaby, BC) www.girodiburnaby.com
Jul 11th - Axel Merckx Piccolofondo (Penticton, BC) www.granfondoaxelmerckx.com
Jul 11th - Passo Apex Hill Climb (Penticton, BC) www.granfondoaxelmerckx.com
Jul 12th - Axel Merckx Granfondo (Penticton, BC) www.granfondoaxelmerckx.com
Jul 19th - Peach Classic Triathlon Sprint/Olympic BC Champs (Penticton, BC) www.peachclassic.ca
Jul 24 -26th Ultraman Canada (Penticton, BC) www.officialultramancanada.com
Aug 1-3rd - Ultra Canada 520K Triathlon (Sth. Okanagan, BC) www.peachcityrunners.com
Aug 9th - Skaha Lake Ultra Swim (11.8kms) (Penticton, BC) www.skahalakeultraswim.com
? Aug 30th - Ironman Canada (Penticton, BC) www.ironman.com/im-canada
Sep 19th - Kettle Mettle Gravel Fondo (Penticton - Kelowna, BC) www.kettlemettle.ca
Sep 20th - Campbell Mountain Cross-Country (Penticton, BC) www.interiorrunning.ca
Sep 26th - Melissa's Road Race Half Marathon/10kms/5kms) (Banff, Alta) www.banffroadrace.com
Sept 27th - Summerland Cross-Country run (Summerland, BC) www.interiorrunning.ca
Oct 11th - Goodlife Fitness Victoria Marathon (Victoria, BC) www.royalvictoriamarathon.com
Oct 17th - Whistler 50 mile Relay & 50kms Solo www.bcathletics.org/whistler50relayUltra/
Nov - Ultraman World Championships - (Kona, HI) www.ultramanlive.com
2024 Calendar of Events for Steve King and the Backing Events & Sports Team (BEST) www.backingevents.com
Jan 20th Reino Keski-Salmi x-c ski Loppet (Salmon Arm, BC)
Jan Pioneer 8kms (Victoria, BC)
Feb 9-11th Ultraman Florida (Orlando, FL)
Mar 16th St. Patrick's Day 5kms (Vancouver, BC)
Mar Nickel Plate x-c races (Penticton, BC)
Mar Hatley Castle 8kms (Victoria, BC)
April 6-7th S2S (Silver Star Mtn, BC)
Apr Sooke 10kms (Sooke, BC)
Apr 7th Oliver 10kms (Oliver, BC)
Apr 21st Vancouver Sun Run (Vancouver, BC)
Apr Times Colonist 10K (Victoria, BC)
May 5th BMO Vancouver Marathon (Vancouver, BC)
May 11-13 UM Australia triathlon (Noosa, Qld, Australia)
May Blossom 13kms (Penticton, BC)
May Westwood Lake Triathlon
May 18th Giants Head Grind - Chris Matthews Memorial run (Summerland, BC)
Jun Oliver Half Iron Triathlon
Jun 8th Wasa Lake TriKids Triathlon (Wasa Lake, BC)
Jun 9th Wasa Lake triathlon (Wasa Lake, BC)
Jun Kelowna Wine Country Half Marathon (Kelowna, BC)
*Jun 16th Banff Marathon (Banff, Alta)
Jun Minotaur SkyRace (Crowsnest Pass, Alta)
*Jul 1st Peachland Canada Day 3/5kms (Peachland, BC)
*Jul 7th Peach Classic Triathlon (Penticton, BC)
*Jul 13th Okanagan Granfondo Piccolofondo (Penticton, BC)
*Jul 14th Okanagan Granfondo (Penticton, BC)
Jul Sagelands Triathlon (Osoyoos, BC)
*Jul 28-30th Ultraman Canada (Penticton, BC)
*Aug 3-5th Ultra Trifest (Whistler, BC)
Aug Elk Lake Triathlon (Victoria, BC)
*Aug 11th Skaha Lake Ultra Swim - 11.8kms (Penticton - OK Falls, BC)
*Aug 25th Ironman Canada (Penticton, BC)
*Sep 14th Kettle Mettle Gravel Fondo (Penticton - Kelowna, BC)
Sep Cultus Lake Triathlon (Cultus Lake, BC)
*Sep Campbell Mountain cross-country (Penticton, BC)
*Sep 22nd Summerland cross-country (Summerland, BC)
*Sep 28th Melissa's Road Race Half Marathon/10kms/5kms (Banff, Alta)
Sep Okanagan Graveller (Big White, Kelowna)
*Oct 12th RVM Oak Bay 5kms (Victoria, BC)
*Oct 13th Royal Victoria Marathon (Victoria, BC)
*Oct Whistler 50 mile Relay and 50kms Solo (Whistler, BC)
*Nov 9th USPORT National Cross-Country Champs (Kelowna, BC)
*Nov 29-Dec 1st Ultraman Triathlon World Champs (Kona, Hawaii)