"I`ll never find out what I can do, unless I do all I can to find out."
To realise the value of one year:
Ask a student who has failed an exam.
To realise the value of one month;
Ask a Mother who has given birth to a premature baby.
To realise the value of one week:
Ask an editor of a weekly newspaper.
To realise the value of one hour:
Ask the lovers who are waiting to meet.
To realise the value of one minute:
Ask a person who has missed the train, bus or plane.
To realise the value of one second:
Ask the person who has survived an accident.
To realise the value of one millisecond:
Ask the person who has won a silver medal in the Olympic Games.
Time waits for no one.
Treasure every moment you have.
You will treasure it even more when you share it with someone special.
Just remember - none of us will be leaving here alive, so reach for your potential.
Event Schedule for 2019
So who cares you might well ask - It is more of a way for me to make sure my friends, acquaintances, race directors, workshop attendees, or those just kind enough to wish me well can know where I`ll be or where they can visit me.
Yours truly with the greatest sports commentator in the universe - Mr. Phil Liggett
Jan 5-6th - Okanagan Cup x-c ski (Nickel Plate, BC) www.nickelplatenordic.org
Jan 19th - R. K-S. Cross-Country Ski Loppet (Salmon Arm, BC) www.skilarchhills.ca
Feb 15-17th - Ultraman Florida (Orlando, FL) www.ultramanflorida.com
Mar 16th - St. Patricks 5kms (Vancouver, BC) www.stpatricks5k.com
Mar 23rd - Elevator Race Solo & Relay (Apex Mtn, Penticton) www.hoodooadventures.ca
Mar 30th - Mexico Spring Break Loppet (Nickel Plate, Penticton) www.nickelplatenordic.org
Apr 7th - Oliver 10kms (Oliver, BC) www.interiorrunning.ca
Apr 14th - Vancouver Sun Run (Vancouver, BC) www.vancouversun.com/sunrun/
Apr 28th - TC 10kms (Victoria,BC) www.tc10k.ca
May 18th - Giants Head Grind - Chris Walker memorial run (Summerland, BC) www.giantsheadgrind.com
May 19th - Peach City Half Marathon (Penticton, BC) www.peachcityrunners.com
May 26th - Scotiabank Calgary Marathon (Calgary, Alta) www.calgarymarathon.com
Jun 1st - Oliver Wine Country of Canada Sprint/Olympic triathlons (Oliver, BC) www.dynamicraceevents.com
Jun 2nd - Oliver Half Iron Triathlon - BC Champs (Oliver, BC) www.dynamicraceevents.com
Jun 8th - Gericks' Wasa Lake TRIKIDS (Wasa Lake, BC) www.rmevents.com
Jun 9th - Gericks' Wasa Lake Triathlon Oly & Spr. (Wasa Lake, BC) www.rmevents.com
Jun 15th - OK Falls Kids of Steel Triathlon (Okanagan Falls, BC) www.okfallsjrtri.com
Jun 16th - Banff Marathon (Banff, Alta) www.banffmarathon.com/
Jun 23rd - Scotiabank Vancouver Half Marathon (Vancouver, BC) www.vancouverhalf.com
Jun 29/30th - Okanagan 24hr Mtn Bike Solo/Team (Silver Star, Vernon, B.C.) www.okanagan24.com
Jul 1st - Peachland Beach Run 5/10kms (Peachland, BC) www.peachlandbeachrun.ca
Jul 11th - Giro di Burnaby (Burnaby, BC) www.girodiburnaby.com
Jul 13th - Axel Merckx Piccolofondo (Penticton, BC) www.granfondoaxelmerckx.com
Jul 13th - Passo Apex Hill Climb (Penticton, BC) www.granfondoaxelmerckx.com
Jul 14th - Axel Merckx Granfondo (Penticton, BC) www.granfondoaxelmerckx.com
Jul 21st - Peach Classic Triathlon Sprint/Olympic BC Champs (Penticton, BC) www.peachclassic.ca
Aug 3-5th - Ultra Canada 520K Triathlon (Sth. Okanagan, BC) www.peachcityrunners.com
Aug 11th - Skaha Lake Ultra Swim (11.8kms) (Penticton, BC) www.skahalakeultraswim.com
Aug 22nd - Super League Cross Tri & Junior Triathlon (Penticton, BC) http://www.superleaguecanada.com
Aug 23rd - Super League Equalizer Triathlon & Time Trial (Penticton, BC) http://www.superleaguecanada.com
Aug 24th - Super League Age Enduro & Pro Eliminator Triathlon (Penticton, BC) http://www.superleaguecanada.com
Aug 25th - Super League Half Iron Triathlon Series (Penticton, BC) http://www.superleaguecanada.com
Sep 15th - Test of Humanity Mtn Bike (Summerland, BC) www.testofhumanity.com
Sep 21st - Kettle Mettle Gravel Fondo (Penticton - Kelowna, BC) www.kettlemettle.ca
Sep 22nd - Campbell Mountain Cross-Country (Penticton, BC) www.interiorrunning.ca
Sep 28th - Melissa's Road Race Half Marathon/10kms/5kms) (Banff, Alta) www.banffroadrace.com
Sept 29th - Summerland Cross-Country run (Summerland, BC) www.interiorrunning.ca
Oct 13th - Goodlife Fitness Victoria Marathon (Victoria, BC) www.royalvictoriamarathon.com
Nov 29th-Dec 1st - Ultraman World Championships - (Kona, HI) www.ultramanlive.com
A Dream Fulfilled
July 25th 2001 Badwater
Death Valley Run (135 miles) 4th o`all, 1st age (see