"I`ll never find out what I can do, unless I do all I can to find out."
To realise the value of one year:
Ask a student who has failed an exam.
To realise the value of one month;
Ask a Mother who has given birth to a premature baby.
To realise the value of one week:
Ask an editor of a weekly newspaper.
To realise the value of one hour:
Ask the lovers who are waiting to meet.
To realise the value of one minute:
Ask a person who has missed the train, bus or plane.
To realise the value of one second:
Ask the person who has survived an accident.
To realise the value of one millisecond:
Ask the person who has won a silver medal in the Olympic Games.
Time waits for no one.
Treasure every moment you have.
You will treasure it even more when you share it with someone special.
Just remember - none of us will be leaving here alive, so reach for your potential.
Event Schedule for 2020
So who cares you might well ask - It is more of a way for me to make sure my friends, acquaintances, race directors, workshop attendees, or those just kind enough to wish me well can know where I`ll be or where they can visit me.
Yours truly with the greatest sports commentator in the universe - Mr. Phil Liggett
Jan 25th - R. K-S. Cross-Country Ski Loppet (Salmon Arm, BC) www.skilarchhills.ca
Feb 14-16th - Ultraman Florida (Orlando, FL) www.ultramanflorida.com
Mar 14th - St. Patricks 5kms (Vancouver, BC) www.stpatricks5k.com
Mar 27-29th Ultraman Arizona (Phoenix, AZ) www.ultramanarizona.com
Apr 5th - Oliver 10kms (Oliver, BC) www.interiorrunning.ca
Apr 19th - Vancouver Sun Run (Vancouver, BC) www.vancouversun.com/sunrun/
Apr 26th - TC 10kms (Victoria,BC) www.tc10k.ca
May 16th - Giants Head Grind - Chris Walker memorial run (Summerland, BC) www.giantsheadgrind.com
May 31st - Scotiabank Calgary Marathon (Calgary, Alta) www.calgarymarathon.com
Jun 6th - Oliver Wine Country of Canada Sprint/Olympic triathlons (Oliver, BC) www.dynamicraceevents.com
Jun 7th - Oliver Half Iron Triathlon - BC Champs (Oliver, BC) www.dynamicraceevents.com
Jun 13th - Gericks' Wasa Lake TRIKIDS (Wasa Lake, BC) www.rmevents.com
Jun 14th - Gericks' Wasa Lake Triathlon Oly & Spr. (Wasa Lake, BC) www.rmevents.com
Jun 20th - McLennan's Grit 12hr Ultra Trail Run & Relay (Summerland, BC) https://ultrasignup.com/register.aspx?did=70391
Jun 21st - Banff Marathon (Banff, Alta) www.banffmarathon.com/
Jun 27th - OK Falls Kids of Steel Triathlon (Okanagan Falls, BC) www.okfallsjrtri.com
Jun 28th - Scotiabank Vancouver Half Marathon (Vancouver, BC) www.vancouverhalf.com
Jul 1st - Peachland Beach Run 5/10kms (Peachland, BC) www.peachlandbeachrun.ca
Jul 5th - Great White North Triathlon (Stony Plain, Alta) www.platinumracing.ca
Jul 9th - Giro di Burnaby (Burnaby, BC) www.girodiburnaby.com
Jul 11th - Axel Merckx Piccolofondo (Penticton, BC) www.granfondoaxelmerckx.com
Jul 11th - Passo Apex Hill Climb (Penticton, BC) www.granfondoaxelmerckx.com
Jul 12th - Axel Merckx Granfondo (Penticton, BC) www.granfondoaxelmerckx.com
Jul 19th - Peach Classic Triathlon Sprint/Olympic BC Champs (Penticton, BC) www.peachclassic.ca
Aug 1-3rd - Ultra Canada 520K Triathlon (Sth. Okanagan, BC) www.peachcityrunners.com
Aug 9th - Skaha Lake Ultra Swim (11.8kms) (Penticton, BC) www.skahalakeultraswim.com
? Aug 30th - Ironman Canada (Penticton, BC) www.ironman.com/im-canada
Sep 19th - Kettle Mettle Gravel Fondo (Penticton - Kelowna, BC) www.kettlemettle.ca
Sep 20th - Campbell Mountain Cross-Country (Penticton, BC) www.interiorrunning.ca
Sep 26th - Melissa's Road Race Half Marathon/10kms/5kms) (Banff, Alta) www.banffroadrace.com
Sept 27th - Summerland Cross-Country run (Summerland, BC) www.interiorrunning.ca
Oct 11th - Goodlife Fitness Victoria Marathon (Victoria, BC) www.royalvictoriamarathon.com
Oct 17th - Whistler 50 mile Relay & 50kms Solo www.bcathletics.org/whistler50relayUltra/
Nov - Ultraman World Championships -
(Kona, HI) www.ultramanlive.com
A Dream Fulfilled
July 25th 2001 Badwater
Death Valley Run (135 miles) 4th o`all, 1st age (see